The Optimal Load for Maximal Power Production During Upper-Body Resistance Exercises | By @YLMSportScience Unknown00.22 0 Comments Read
Eccentric Training: an Avenue to Improve Strength, Power & Speed Performance | By @YLMSportScience Unknown02.49 0 Comments Read
#Basics | The Importance of Muscular Strength in Athletic Performance | By @YLMSportscience Unknown11.42 0 Comments Read
Squats versus Hip Thursts: Effects on Jumping & Running Performances | By @YLMSportScience Unknown10.59 0 Comments Read
Repeated sprints: to Assess Fitness/Performance or to Develop Fitness in Team Sports? | By @YLMSportScience Unknown14.19 0 Comments Read
Strength Training for Endurance Athletes: Utilities & Periodization Strategies | By @YLMSportScience Unknown06.57 0 Comments Read
#Basics | Effects of Plyometric Training on Sports Performance | By @YLMSportScience Unknown07.32 0 Comments Read
Impairment of Sprint Mechanical Properties in an Actual Soccer Match: A Pilot Study | By @YLMSportScience Unknown08.50 0 Comments Read
