Ingesting Caffeine Improves Endurance Performance in Mentally Fatigued Individuals | By @YLMSportScience Unknown06.09 0 Comments Read
Recovery From Exercise-Induced Muscle Damage: Cold Water Immersion Vs Whole Body Cryotherapy | By @YLMSportScience Unknown14.17 0 Comments Read
Impaired Sleep & Recovery after Night Matches in Elite Football Players | By @YLMSportScience Unknown10.57 0 Comments Read
#Recovery | Recommendations for Improving Sleep in Athletes | By @YLMSportScience Unknown11.24 0 Comments Read
#Basics | How to Apply Athletic Recovery Strategies | By @YLMSportScience Unknown12.29 0 Comments Read
Concurrent Training in Team Sports: Effects of High-Intensity Interval Exercises | By @YLMSportScience Unknown10.03 0 Comments Read
Breakfast omission may influence energy expenditure more strongly than energy intake | By @YLMSportScience Unknown10.04 0 Comments Read
Mental fatigue impairs soccer-specific decision-making skill | By @YLMSportScience Unknown11.03 0 Comments Read
The Relationship Between Training Load and Injury, Illness & Soreness | By @YLMSportScience Unknown12.47 0 Comments Read
The tracking of morning fatigue status in elite soccer players | By @YLMSportScience Unknown10.33 0 Comments Read
Impairment of Sprint Mechanical Properties in an Actual Soccer Match: A Pilot Study | By @YLMSportScience Unknown08.50 0 Comments Read
#Education #Alert | 50% of athletes are found to be poor sleepers | By @YLMSportScience Unknown08.02 0 Comments Read
#Recovery | The longer the better: Pay attention to Sleep during Training Camps! | By @YLMSportScience Unknown08.04 0 Comments Read
The Training-Injury Prevention Paradox: Should Athletes Be Training Smarter and Harder? | By @YLMSportScience Unknown01.59 0 Comments Read
Sleep interruptions could be worse for you than a lack of sleep | By @YLMSportScience Unknown11.44 0 Comments Read
